Mindful Musings Book Blog

It Is Well , a historical novel by James D. Shipman, is set in Snohomish, Washington during World War II, as well as on Wake Island and in the European Theater. What were Americans eating on the home front during World War II? The diet of US citizens was substantially limited based on rationing on most grocery items. Pictured below is the ration book of my grandmother, Katherine Davis. There were limitations on all staples including sugar, flour, meat and coffee. Americans were encouraged to grow “Victory Gardens,” and the majority of vegetables consumed by citizens during the War came from these home-grown gardens. Snohomish was a small town during the war, with a population below 10,000. The surrounding area was dotted with farms. The food in this rural community north of Seattle was simple and wholesome: baked or boiled beef with potatoes, cooked vegetables and bread. Rationing permitting, pie would have supplied the typical desert. Although a modern person might have foun

Aquila Raven Vickers, Aqua to . . . everyone, she hates her name . . . is a vegetarian through necessity; meat makes her very physically sick. On her Organic farm in Somerset she grows fresh fruit and vegetables year round which her and her mum, a prolific baker, then make into tasty stews and pies, jams and cakes. Aqua’s world is turned upside-down when she meets Lucas. He’s the first person like her she’s ever met and he introduces her to a whole new world; including culinary experiences. Aqua is given her first taste. . . it starts simple with some fruit and nuts because she’s late for breakfast but her next meal, brought to her after an already traumatic experience, is curried potato and crickets with rice and iced tea. She declines, but, as she begins to settle into her new way of life, living Celthia, a city hidden inside a mountain in Bhutan, she embraces new delicacies such as stewed worms, dried crickets, baked centipedes, ants, grubs . . . any insects really . . . the leaves

Despite his hit and miss work life (house-husband, head-childminder, author, children’s entertainer) Al is no slouch when it comes to the kitchen. And it may seem that initially, Al really needs some redeeming qualities. I like writing about characters who are not conventional, especially where there is a romantic element as the traditional themes have been done to death. My main protagonists in this off-beat love story are both aged fifty. Al knows he is adopted, but despite the freedom of a country childhood and a ready-made brother in George, the feeling that’s he’s from a different background never quite leaves him and questions about his famous birth mother hover in the background until, aided by Kate, he finally manages to confront some of them. Kate, once married to Fran’s deceased brother, is shocked to discover that Al has been banished from the family for a number of years, the reasons for which remain a dark secret and George remains tight-lipped. In fact, George is mightily

If  you tell me what you eat, I can tell you where you're from by Carole Bumpus While traveling in Europe, have you ever strolled down a cobblestone street, passed an open window and heard laughter flowing out to greet you?  Have you ever stopped to listen to the banter while wondering what it would be like to live there?  In that house?  That village?  And, oooooh!  What is that wonderful aroma?  Say, what are they eating?  I did too. My book series, Savoring the Olde Ways , is a compilation of intimate interviews, conversations, stories and recipes I had the good fortune to gather from European families as I traveled throughout their countries. Part culinary memoir and part travelogue, these books are the personal stories told to me by individual families—from inside their homes along those very cobblestone streets. As a retired family therapist, my initial interests were about the families themselves.  But as a lover of traditional foods and home cooking, I discovered that favor